#ThoughtsOnThursday BLOG
#ThoughtsOnThursday VLOG
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Instructional Videos
O-Line Drill #22-15: Pass set for youth with resistance band
In our #ramfootballtrainingacademy our #offensiveline #oline work on balance when pass setting. We use resistance bands to accomplish this. For more videos on this position visit our YouTube channel - CAPCOsports
Linebacker Drill #22-11: Block Destruction
In our #ramfootballtrainingacademy our #linebackers work on the smallest details of block destruction. For more videos on this position visit our YouTube channel - CAPCOsports
Baseball Drill #22-02: Batting
In our #CAPCObaseball academy our #baseball players work on the smallest of details. For more videos on this position click on the Watch on YouTube button.
Pre-Season Conditioning Camp 07/12/22
In our #ramfootballtrainingacademy pre-season conditioning #footballcamp this #defensiveback works on shuffle to sprint to ball carrier. Join the #CAPCOcrew
For more videos on this position click on the Watch on YouTube button.
Long Snapping Drill #22-04: Building Accuracy
In our #ramfootballtrainingacademy our #longsnappers develop accuracy by aiming small.
For more videos on this position click on the Watch on YouTube button.
Running Back Drill #22-09
In our #ramfootballtrainingacademy our elite #runningbacks work hard to improve their lateral movement and linear acceleration. Join the #CAPCOcrew.
For more videos on this position visit our YouTube channel @CAPCOsports
Lax Lesson #22-08: Intro to Catch & Shoot
In our #CAPCOlax Academy out #lacrosse attack work on catching and shooting as shown in this video. For more videos on this position visit our YouTube channel CAPCOsports
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