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Coaching Staff at CAPCO Sports

Fordham University football player in uniform with helmet and mouthguard.

Greg Cooper, Founder & President

Greg Cooper is an accomplished football coach and former NCAA Division I FCS offensive lineman with over two decades of experience in coaching and athlete development. His football journey began at Nazareth Regional High School (NY), where he excelled as both an offensive and defensive lineman, served as team captain, and earned first and second-team all-league honors during his final two seasons. A multi-sport standout, Greg was also a key player on Nazareth’s New York State Championship basketball team, earned the title of Athlete of the Year as a senior, and was eventually inducted into the school’s Hall of Fame.


Continuing his playing career at Fordham University, Greg competed in the storied shadows of Vince Lombardi and the legendary Seven Blocks of Granite. He earned a scholarship to play for the Rams and secured a starting role as a freshman offensive tackle before transitioning to center for his senior season. After college, he extended his career with the nationally ranked Brooklyn Mariners, a leading program in Minor League Football.


A staunch advocate for preparation, Greg attributes his success to disciplined off-season training and a relentless commitment to studying the game. This same philosophy drives his coaching career, where for over 20 seasons, he has coached and trained athletes aged 8–22. His focus on athlete development has helped players enhance their technique, build confidence, and improve their football IQ, allowing them to compete successfully at the FBS, FCS, Division II, and Division III levels.


Having served in nearly every coaching capacity—Head Coach, Offensive Coordinator, Defensive Coordinator, and Special Teams Coordinator—Greg currently coaches high school football in New Jersey. While team success has certainly followed him throughout his career, he measures his impact differently: by the growth of every athlete he coaches. With a dedicated professional coaching staff, his mission is straightforward—ensure that every athlete improves, competes, and leaves the program better than they arrived.

TRAINING SCHEDULE

Professional Certifications

Professional Certifications

Professional Certifications

  • CPR/AED Certified
  • Rutgers S.A.F.E.T.Y. Certification
  • CYO Virtus – Protecting God’s Children certification
  • C.D.C. Concussion Certification
  • NFHS Concussion in Sports Certification
  • NFHS Level 1 National Coaching Credential
  • NFHS Sudden Cardiac Arrest Certification
  • NFHS Heat Illness Prevention Certification
  • USA Football Level 1 Tackle Certification

Professional Memberships

Professional Certifications

Professional Certifications

  • National Football Foundation
  • New Jersey Football Coaches Association
  • Morris County Football Coaches Association
  • National Association of Sports Officials
  • IAABO & NJSIAA Certified High School Basketball Official
  • NJSIAA Certified High School Umpire
  • NJSIAA Certified High School Track & Field Official

Football Staff

Quarterback Training
Quarterback Coach

Rylan Pangborn - Quarterbacks

Rylan Pangborn - Quarterbacks

Rylan Pangborn - Quarterbacks

 Playing Experience
Kean University (NJ)
Lenape Valley HS (NJ) 


Coaching Experience
CAPCO Football (2015-)

US Army Bowl Combine (2023)
Current HS OC/QB coach 


Professional Credentials
CPR/AED Certified

NFHS Concussion in Sports Cert

TRAINING SCHEDULE
Football player in yellow running with the ball.

Ryan Pasquali - Receivers

Rylan Pangborn - Quarterbacks

Rylan Pangborn - Quarterbacks

Playing Experience 

University of Rochester  (NY)

Blair Academy (NJ)  


Coaching Experience
CAPCO Football (2023-)

US Army Bowl Combine (2023)

Current HS coach


Professional Credentials 

CPR/AED Certified 

C.D.C. Concussion Certification

TRAINING SCHEDULE
Rutgers football player in a red jersey with number 56.

Sean Cooper

Rylan Pangborn - Quarterbacks

Hunter Sloan - DL/LB

Playing Experience

Rutgers University (NJ)

Lenape Valley HS (NJ) 


Coaching Experience 

CAPCO Football (2017-)




Professional Credentials 

CPR/AED Certified 


TRAINING SCHEDULE
Football player in black uniform walking confidently.

Hunter Sloan - DL/LB

Ify Asoluka - Defensive Backs

Hunter Sloan - DL/LB

Playing Experience

Cornell University (NY)

Blair Academy (NJ) 




Coaching Experience 

CAPCO Football (2025-) 

US Army Bowl Combine (2023)




Professional Credentials 

C.D.C. Concussion Certification

Training Schedule
Man with dreadlocks wearing headphones and coaching intensely.

Ify Asoluka - Defensive Backs

Ify Asoluka - Defensive Backs

Ify Asoluka - Defensive Backs

 Playing Experience 

Arena League (2017-19)

Green Bay Packers (2016)

Monmouth University (NJ)

Columbia High School (NJ)  


Coaching Experience

CAPCO Football (2026-)

Kean University (2025-)

Monroe College (2024-25)

Irvington HS (2019-24)


Professional Credentials 

C.D.C. Concussion Certification

TRAINING SCHEDULE

Lacrosse | Baseball | Softball | Field Hockey Staff

Lacrosse Training
Lacrosse Coach

Rich Shahpazian - Lacrosse

Lauren Cooper - Field Hockey

Rich Shahpazian - Lacrosse

Playing Experience
Drew University (NJ)
Seton Hall Prep (NJ) 


Coaching Experience
CAPCO Lacrosse (2022-present)

Lenape Valley HS (2018-present)

Jersey Thunder Lacrosse

Patriot Elite

Drew University (2018)


Professional Credentials

CPR/AED Certified

NFHS Concussion in Sports Cert

TRAINING SCHEDULE
Coach in LV Lacrosse cap and shirt with players.

John Shahpazian - Lacrosse

Lauren Cooper - Field Hockey

Rich Shahpazian - Lacrosse

Playing Experience
Western New England U. (MA)
New Providence HS (NJ)


Coaching Experience
CAPCO Lacrosse (2024-present)

Lenape Valley HS (2021-present)

Jersey Thunder Lacrosse




Professional Credentials

US Lacrosse Silver Certification

CPR/AED Certified

NFHS Concussion in Sports Cert

TRAINING SCHEDULE
Female field hockey player in action wearing a yellow and brown uniform.

Lauren Cooper - Field Hockey

Lauren Cooper - Field Hockey

Playing Experience 

Rowan University (NJ) 

Lenape Valley HS (NJ)  


Coaching Experience 

CAPCO Field Hockey (2015-) 






Professional Credentials

CPR/AED Certified

TRAINING SCHEDULE
Baseball coach holding a bat.

Mike Gramp - Baseball

 Playing Experience 

New Jersey City University (NJ)

Sussex County CC (NJ) 

Jefferson Twp HS (NJ)  


Coaching Experience 

CAPCO Baseball (2026-present)

Hit-N-Run Outlaws (2018-21)

Clifton HS (2012-present)

New Jersey City Univ.(2002)


Professional Credentials

CPR/AED Certified

NFHS Concussion in Sports Cert

Rutgers Coaching Certification

TRAINING SCHEDULE
Young baseball player at bat wearing a red helmet and white uniform.

Ryan Bongiorno - Baseball

 Playing Experience 

Dominican University (NY)

Sussex County CC (NJ) 

Lenape Valley HS (NJ)  


Coaching Experience 

CAPCO Baseball (2021-)

Lenape Valley HS (2026-present)




Professional Credentials

C.D.C. Concussion Certification



TRAINING SCHEDULE
Softball player celebrating on the field.

Kayla Hillenbrand - Softball

 Playing Experience 

The College of New Jersey (NJ) 

Pope John XXIII High School (NJ)  



Coaching Experience 

CAPCO Softball (2026-present) 





Professional Credentials

C.D.C. Concussion Certification



TRAINING SCHEDULE

Discover more about our approach to athlete development in this exclusive and informative interview on the Morris Sussex Sports Talk Show, featuring insights from our professional coaching staff on football coaching.

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